Testimonials

Who ever would’ve thought you can get so much pleasure out of healthy eating!! We have both achieved such amazing results since meeting Mary and can’t thank her enough for her influence and guidance. We each lost a half a stone in the first 6 weeks and ... read more
Carolyn & Dennis - Douglas


Before meeting Mary Carmody for a consultation I was unsure of the best way to achieve my goals. I wanted to eat healthily and lose weight but didn’t want to go on a fad diet. Mary gave me an action plan that could be incorporated into my daily routine without too much heartache ......read more
Laura - Blarney

I am so happy I took the plunge and went to see Mary for a consultation. I was very apprehensive at the start as I knew I had a lot of weight to lose. After attending Mary’s clinic for over 4 months now I am now down over 3.5 stone and am over the moon ... read more
Katie - Bishopstown

A Nutrition Consultation

Do you want

to have more energy, banish cravings, lose weight, boost fertility, find out if you have a food intolerance, get help with your family’s meal planning or simply just want to feel healthier and find out which foods will make you feel better and over all healthier?

Well a Nutritional Consultation is what you need!

Step 1: Booking

Once you have booked an appointment, I will send you a questionnaire which you will need to complete and email/post to me prior to our first consultation. This questionnaire helps identify patterns of symptoms you may be experiencing and gives your practitioner insight into lifestyle or other factors that may be preventing optimal health.

Bookings are accepted either by paypal / email / telephone

Step 2: Initial consultation includes

Meeting client and following up ontheir  completed questionnaire plus a thorough review of current diet, lifestyle and any medical history, height, weight and bmi.  An individualised personal Action Plan is drawn up including recipes and handouts to suit each individual and emailed or posted to client outlining an agreed diet and lifestyle programme  using foods and specific nutrients as appropriate to help you achieve optimum health and wellbeing.  For more details contact Mary on 087 2884461

Step 3: Follow Up Consultation

( normally within 3/4 weeks and can be less with weight loss)

COST

Cost of One Individual Consultation  € 70


You can now book and pay online using paypal. You do not need a paypal account, you can simply enter your credit card details securely on the paypal site.

Clinics available in Carrigaline and Cork City.

Cork City’s location is  ‘The Riverside Clinic, 9, Penrose Wharf, Cork http://www.riversidemassageclinic.com/

To book a consultation now please call  087 2884461 or email mary@marycarmodynutrition.ie

“ Mary Carmody Nutrition  – Promoting Simple Steps with Long Lasting Results “

Consultation packages available for Families/Couples and Weight Loss Packages available also.

TESTIMONIAL

I struggled for years being overweight, feeling sluggish and so lethargic, After visiting Mary, I feel so much better as she has thought me how to believe I could make a change and she has showed me how to use the correct foods to balance my blood sugar and I now feel fit and healthy and have so much energy“.
Yvonne – Kinsale

CANCELLATION POLICY

As a courtesy to us and other clients, if you need to cancel or change an appointment we request a minimum of 24 Hr notice to avoid a minimum fee of 50% being charged. Failure to show for an appointment will result in the full cost of a consultation being charged.