Testimonials

Who ever would’ve thought you can get so much pleasure out of healthy eating!! We have both achieved such amazing results since meeting Mary and can’t thank her enough for her influence and guidance. We each lost a half a stone in the first 6 weeks and ... read more
Carolyn & Dennis - Douglas


Before meeting Mary Carmody for a consultation I was unsure of the best way to achieve my goals. I wanted to eat healthily and lose weight but didn’t want to go on a fad diet. Mary gave me an action plan that could be incorporated into my daily routine without too much heartache ......read more
Laura - Blarney

I am so happy I took the plunge and went to see Mary for a consultation. I was very apprehensive at the start as I knew I had a lot of weight to lose. After attending Mary’s clinic for over 4 months now I am now down over 3.5 stone and am over the moon ... read more
Katie - Bishopstown

About Mary

Mary is originally from Kerry and is now living in Carrigaline with her husband and two young children.  In 2009, Mary  made a career change from working as a busy Sales Executive to becoming a Nutritional Consultant in the Cork area.  Mary has always had a keen interest in Nutrition and Health and left her sales career to follow her passion.

Mary recognises how important it is to eat well, as nutrition is the foundation of our health and even if we have to use conventional medicine, we can still use the nutritional recommendations to keep us as healthy as possible.  Good nutrition and a healthy lifestyle will help balance our busy lives.

Mary recognises how important it is to eat well, as nutrition is the foundation of our health and even if we have to use conventional medicine, we can still use the nutritional recommendations to keep us as healthy as possible. Good nutrition and a healthy lifestyle will help balance our busy lives.
Mary has completed many health courses over the years including aromatherapy, reiki, kinesiology and homeopathy. She holds a FETAC Level 6 Certificate in Nutrition and Health and a Diploma in Nutritional Therapy from the Irish Institute of Nutrition and Health (www.iinh.net).

Mary has also completed a Certificate in Training and Development from the Irish Institute of Training and Development which she has found very beneficial in helping her put her Nutrition and Health talks together for training groups of people in her Corporate Nutrition work.  Mary also worked as a Director Studies with the College of Naturopathic Medicine (www.naturopathy.ie) in 2010/2011 but resigned from this position as her own practice started to really take off.  Mary also organised Patrick Holford’s( Leading Nutritionist & Psychologist in the UK  www.patrickholford.com)         ” Feel Good Factor Tour ” to Cork in March 2011.  Mary is at the moment organising his next Tour for May 2012 and details about this will be on her website shortly.   Mary regularly contributes to Nutrition topics on Cork’s Red FM and also The Irish Examiner’s Feel Good weekly health suppplement.

Another area that Mary is very passionate about is whole area of lifestyle changing, to improve people’s health, emotionally & physically, for the better. She has also completed a Business Practitioner Certificate in Neuro-Linguistic Programming (NLP) and uses these skills during her consultations to help people move to a healthier lifestyle.


Mary is a member of the Nutritional Therapists of Ireland (www.ntoi.ie). Her area of expertise lies in children’s health, fertility, women’s health, weight loss, stress and lifestyle balancing.
Mary has good people skills, is a great motivator and connects well with people. This allows her to understand her clients on an individual basis and help them make gradual changes in their diets and lifestyles. Everyone can create new habits and achieve the desired result to maintain health for a lifetime.
In essence, the food we eat is our body’s fuel and it is used to operate all our body’s organs. “We are what we eat “and “health is the true wealth” so give Mary a call on 087 2884461 at Mary Carmody Nutrition and let her help you.

Please note that Mary has a new clinic in Carrigaline and also works on a Friday from the Riverside Clinic at 9, Penrose Wharf, Cork City  - Please call 087 2884461 or 021 4551747 to make your appointment now  for a consultation or for a food intolerance test. www.riversidemassageclinic.com or email mary@marycarmodynutrition.ie