“One to One” Weight Loss Special Promotion – Cork & Carrigaline
The “U CAN diet “One to One Weight Loss Programme- NEW YEAR -NEW YOU
Would you like to lose 1 stone or more ?
MARY CARMODY NUTRITION IS OFFERING A
SPECIAL 8 WEEK NUTRITION AND WEIGHT LOSS PACKAGE
Learn how to feel healthy, have more energy, banish your cravings and basically take control of your own health.
- Find out what foods you can actually eat and enjoy! No shakes or gimmicks just pure food !
- Get recipes for breakfast, lunch and dinner that you will really enjoy and do not take long to prepare.
- Learn how to manage your portion sizes and read your food labels
- Find out how good Nutrition is so important to our Health.
Initial Steps:
- Email me or call me to fill in my questionnaire and send back to me prior to our first appointment.
- On 1st Consultation – discuss actual weight loss or health goals, review questionnaire results, measure BMI, get weighed in and receive weight loss card plus folder containing tips on how to achieve your health goal. A break can be taken for holidays and plan continued after break. Food intolerance testing also available as water retention can affect your weight loss. If you are finding it hard to shift weight, it is very important to find out which foods are not agreeing with you and stay off them. See this page for more details. http://www.marycarmodynutrition.ie/food-intolerance-testing-cork/
- Learn about proteins, fats and carbohydrates
- Learn how to balance your blood sugar
- Each week receive recipes, tips and goals and get weighed in
- Food Intolerance Testing also available using a blood sample
So if you want to learn how to transform your diet, your health and your lifestyle
and feel really healthy for only €220 Euro
Pay Euro 120 at first visit plus 50 euro at next 2 visits
You can now book and pay online using Paypal.
You do not need a paypal account to make your payment you can simply enter your credit card details on the paypal website securely.
Call Mary now to book your first appointment at 087 2884461 or email Mary@marycarmodynutrition.ie
places are limited on this promotion
Testimonials
from clients who recently did this programme – November 2011
“I initially went to see Mary to help me lose 1 stone over 8 weeks and help me to improve my diet and my lack of energy. After just one month I was feeling more energetic and enjoying good food with all my cravings gone. I was also down 15 lbs in just one month so I was absolutely thrilled. I am now going to continue on and lose more – Thank you Mary” - John - Douglas
“My energy levels had totally gone and while I thought I had an ok diet, when I visited Mary, she thought me how to balance my blood sugar levels and kick cravings and she also helped me with portion sizes and I lost 1 stone doing her “U Can Diet” – thanks so much – I feel so much better and have so much more energy – it is hard to believe my diet was lacking so many nutrients “ – Anne – Ballincollig – December 2011
