Corporate Nutrition
Mary also works with many Corporate companies in Cork. She visits companies providing stands on “Healthy Eating Snack Options” , “Back to School Healthy Lunch Box Ideas” and “Smoothie Tasting Lunchtime stands“.
It is all about educating people on simple tips to stay healthy.
Mary’s client base includes many of the pharmaceutical and medical devices companies in Cork, Limerick and Tipperary along with Computer companies too.
Health & Nutrition Stands
Recently, Mary provided a “Health and Nutrition Stand” to one of the big pharmaceutical companies in Cork where she made up fresh immune boosting smoothies for the day and also gave out healthy diet and lifestyle tips along with some family recipes. This went down very well with everyone.
Talks
Mary also gives talks to companies on relevant Nutrition items like Obesity, Food Labelling, Nutrition for Fitness and Healthy Eating.
One to One Consultations
Mary also provides one to one consultations to her Corporate clients which is a great incentive for any company wanting to improve the health of their staff and increase overall work performance.
Hampers
Mary also makes up her own Corporate Hampers and recently made up a number of Health and Wellbeing Hampers using products such as Weleda and Burts Bees for another big Pharmaceutical company for their recent Health Week.
Mother & Baby Hampers
Mary makes up Mother and Baby Hampers and other custom made hampers for companies to replace the idea of getting flowers which normally only last a few days before they get thrown out.
Nutrition & Weightloss Programme for Groups
Mary also runs 6 or 10 week Nutrition and Weightloss programme with small groups of people to help them lose weight and show them the exact foods they need to balance blood sugar and feel so healthy and fit again.
These programmes are also run in some of the Corporate Companies where a group of approximately 20 people meet each week and weigh in, discuss a nutrition item and help overcome any obstacles and Mary motivates them to achieive their target weight loss. These programmes are highly successful.
TESTIMONIALS
“Mary has provided several nutritional information sessions to Novartis over the past year, She organised a “Berry Smoothie Tasting Day ” and provided lots of healthy family recipe ideas, for the Health & Nutrition Stand at the Family Day in October 2010. During 2011, Mary organised a number of lunch time stands including the promotion of “Tasty Snack Options” and “Healthy Herbs Ideas”. Mary really believes how important it is for our health and well-being to follow a healthy diet and lifestyle. Mary is very professional to deal with and employee feedback is always very positive. Mary is practical and enthusiastic and loves motivating people into feeling healthier. We look forward to working with her again in the near future”
HR Manager, Novartis, Cork – September 2011
“Mary provided lunchtime stands for Stryker Limerick on healthy eating tips and recipes. These stands were very well received by our employees and Mary’s very tasty smoothies went down a treat for all to enjoy. A large proportion of our Stryker employees availed of Mary’s knowledge and expertise on food and nutrition during her visit with us. We look forward to having Mary to visit us again to share other appropriate health topics with us.”
Eileen and Louise , Stryker – August 2011
“We contacted Mary to come into our Company to help our staff become more health conscious and we also had a lot of staff on shift work as well who were not eating proper diets. Mary visited our plant on a number of occasions and was very knowledgeable and had a genuine interest in helping people to get healthy. She gave out simple healthy recipes and really made out staff feel more aware of how important Nutrition was to their overall health. Staff found her very approachable and helpful. We have had Mary in many times and would highly recommend her.”
Corporate Company in Cork – June 2011
Mary was fantastic, delivering a very worth while talk to all us “Bootcampers” We all said it makes sense to not only keep fit but watch what we eat also In other words not to have the attitude “Oh I’ll have that chipper as I go to bootcamp!” - We all learned how to make a delicious smoothie, why healthy snacking is so important and some really good tips when doing our weekly shop. – Thanks Mary
From the newly Motivated Bootcampers of Clondrohid – January 2012
