I had absolutely no motivation to go and lose weight but iI made an appointment with Mary to see how she could help – iI never knew what to snack on except for a scone and jam and iI have now been seeing Mary for 3 months, I have lost 3 stone and my life has totally changed – I eat a breakfast every day, I eat 2 healthy snacks and I watch my portion sizes as much as possible and I am now a healthy BMI so thank you Mary.

John, Early 50's, Ballygarvan