I  had no energy, had constant cravings and was a vegetarian who didn’t really like fish either.  Mary then helped me to find new protein type foods which I had never heard about before including quinoa and tofu and she also helped me find nice fish dishes to enjoy, she also helped me choose snacks I really enjoyed and still do and she also helped me lose weight – I had tried so many other weight loss programmes before and none of them worked.  I cannot thank Mary enough for all her help as she really motivated me to make these simple changes and I am feeling so well now.

Sheila, Fermoy, Cork